A healthy body promotes and sustains a healthy mind. Students come into university can easily avoid the frosh fifteen, get fit and live active lives! The Health and Wellness portfolio will serve to raise awareness on practising safe sex, managing stress and learning to juggle various aspects of your life as you become successful and independent. Look out for events in both semesters that may change the way you live your life.
April 6, 2017 10am-3pm in the Sid Smith Lobby
Review, refresh, de-stress at Exam Jam!
Find out more about sessions and freebies at http://www.artsci.utoronto.ca/current/exam_jam or follow us on Instagram, Twitter, or Facebook at UofTExamJam to win awesome prizes!
Join the Hart House Athletics & Wellness Committee on Friday, March 3rd for a self-defence workshop and talk.
Register at the HH info hub.
Friday, March 3 | 5:30pm | Hart House
Get First Aid certified in a 1-day training session! Open to all Innis staff and students.
Weekend of March 25-26th in the Events Room.
Cost of $50. Email email@example.com for more info.
Are you interested in being a part of a team that strives to build a healthier U of T community? Are you passionate about promoting active healthy living through education, equity initiatives, and campus programming, all while contributing to your CCR, resume and learning experience? Join undergrads and grads in one of these peer wellness groups and make lasting personal connections:
To learn more the teams:
Deadline is Wednesday, March 1st. The group interview will take place from early to mid-March.
Peer2Peer is a UofT initiative that promotes safe spaces for students to share personal mental health experiences with other like-minded active listening peers. We will be hosting weekly drop-in peer support groups featuring a topic of interest relevant to mental health. Like our Facebook page to learn more, and to be notified of future events!
Check out the one on Wednesday, February 8th, from 4-6pm in UC240.