The ICSS Athletics Portfolio will be hosting an outing to a Chan Meditation session at the Multi-Faith Centre. The outing will be held on Thursday, November 15th. Before November gets busy and finals arrive, spend some time with familiar and new faces! This is a fantastic opportunity to learn more about the practice of meditation, a highly effective way to recollect your presence and reduce stress.
We will be meeting in the Innis Residence Lobby at 6:30 PM and leaving by 6:45 PM. The session at the Multi-Faith Centre (569 Spadina Crescent) will run from 7:00 until 8:00 PM, in Room 307. If you plan on coming, please select “Going” on the Facebook page.
Please wear comfortable clothing (e.g. exercise/yoga attire, sweats, loose clothing), and bring a water bottle, if you need!
If you need any assistance on this evening, please call Meghan Lees at (647) 224-4545 or Liza Zoubakina at (647) 995-5325.
Please email firstname.lastname@example.org with any questions, comments, or concerns.